Free Anti-Anxiety Resources page Free Anti-Anxiety Resources page
Free Anti-Anxiety Resources page

Free Anti-Anxiety Resources

American Psychiatric Association
The APA is a world-renowned medical specialty society that envisions and strives for a society that has available and accessible high quality psychiatric diagnosis and treatment. The site contains many helpful articles about anxiety. Here are a few good ones:

What are anxiety disorders, the types of anxiety disorders, what causes anxiety disorders, and treatment.
Anti-anxiety medications

Anxiety Disorders Association of America
11900 Parklawn Drive, Suite 100
Rockville, MD 20852-2624
(301) 231-9350

The ADA is a national, non-profit membership organization that is serious about informing the public, legislators, and health care professionals that anxiety disorders are real, serious, and treatable.

Although they would like an annual membership fee to support their cause, (in return you receive a bi-monthly newsletter and given discounts on other products/services), you can still find some free valuable information on the site.

List of local self-help groups
Anxiety screening tools
Articles from their bi-monthly newsletter
Message boards

The Anxiety Panic Internet Resource
They are a grassroots project created and sustained by its users. It contains information from people who actually live with an anxiety disorder. Site contains tons of anxiety disorder information, forums and online chats, a periodic newsletter, and a database of support groups and specialists. A must see.

Freedom From Fear
308 Seaview Avenue
Staten Island, NY 10305
(718) 351-1717

This national not-for-profit mental health advocacy association was founded in 1984 in response to the founders own personal experiences with anxiety and depressive disorders. Their mission is to aid and counsel those suffering from anxiety and depressive disorders.

Most interesting feature of site: self-screening test with online results and referrals to health care providers.

National Institute of Mental Health (NIMH)
Information Resources and Inquiries Branch
5600 Fishers Lane, Room 7C-02
Rockville, MD 20857
Facts on Demand: (301) 443-5158

NIMH is a component of the U.S. National Institutes of Health. They are dedicated to reducing the burden of mental illness and behavioral disorders through research on the mind, behavior, and the brain.

Things to look for on their site:
• Free downloadable book which contains a brief overview of all major anxiety disorders, with a list of organizations to contact for support
• Current studies on anxiety disorders
• Fact sheets about many different types of anxiety-disorders

National Anxiety Foundation
Lexington, Kentucky

They are an educational organization that works on a volunteer basis. Their focus is to educate the public and professionals about anxiety through their printed and electronic resources. They hope to provide a means in determining if you are suffering from an anxiety disorder and they provide a list of medical and non-medical professionals who are experienced in treating anxiety disorders. This is a free database and is maintained as a public service.

Support Path Forum
This site is a great place to find an updated list of online communities and message boards for anxiety and panic disorders.

If you know of any free anxiety resources that should be on this list, let us know and we will post it. Just send us a quick note at editor@myprivatedrugstore.com.


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